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Folder: Holistic Healing for Moms

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Wild Sprouts: Resources for Big Feelings in Littles

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Wild Sprouts: Emotional Regulation Cards for Kids

Wild Sprouts: Emotional Regulation Cards for Kids

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Congratulations to our Gratitude Giveaway winners! 🤎

@heather_villars_artist — Breathwork & Reiki Circle → DM @root.tobloom to claim

@lorirogers1 — Individual Session with Anna, Root to Bloom → DM @root.tobloom to claim

This season, we’re pausing to celebrate gratitude, and to celebrate all who identify as mothers—who give so much and deserve spaces to receive.

We’re coming together with @root.tobloom @motheringroots_therapy , @the_griefroom and @

And I’m officially a Reiki Master! ✨

I took my first Reiki training in 2022 when I was sick with long COVID, simply hoping to bring healing to myself. What I didn’t realize was that it would ignite such a deep spark within me. After comp

Here’s a few pics from the last two months that are more of a highlight reel. You see smiles. You might not see the struggle. But grief has been here through all of it.

A provider recently put this label on me: “adjustment disorder.&rdqu

I’ve gone quiet.

I struggle with what to say when things are hard, when things aren’t shiny or pretty, especially when your business page is really just your life.

It’s hard and vulnerable to show up when you’re going throug

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