Wild Sprouts: Emotional Regulation Cards for Kids

$22.00

Wild Sprouts: Somatics for Kids

Movement Cards for Big Feelings

When words can’t reach big emotions… kids need movement.
Wild Sprouts is a playful deck of animal-inspired movement cards that helps children (and grown-ups!) regulate emotions, shift energy, and reconnect with their bodies — one wiggle, stretch, or stomp at a time.

What’s Included:

  • 12 double-sided cards featuring simple, somatic movements inspired by wild animals

  • Gentle prompts and playful illustrations to bring each movement to life

  • Quick tips and benefits that support emotional regulation

  • Emojis on the back of each card aligned with the Zones of Regulation, helping kids identify how they’re feeling and choose what helps

  • A QR code linking to a Digital Resource Hub with video demos, activity ideas, and more!

Designed for home, classroom, or therapy use — Wild Sprouts transforms tough moments into opportunities for growth, connection, and self-awareness.

Wild Sprouts: Somatics for Kids

Movement Cards for Big Feelings

When words can’t reach big emotions… kids need movement.
Wild Sprouts is a playful deck of animal-inspired movement cards that helps children (and grown-ups!) regulate emotions, shift energy, and reconnect with their bodies — one wiggle, stretch, or stomp at a time.

What’s Included:

  • 12 double-sided cards featuring simple, somatic movements inspired by wild animals

  • Gentle prompts and playful illustrations to bring each movement to life

  • Quick tips and benefits that support emotional regulation

  • Emojis on the back of each card aligned with the Zones of Regulation, helping kids identify how they’re feeling and choose what helps

  • A QR code linking to a Digital Resource Hub with video demos, activity ideas, and more!

Designed for home, classroom, or therapy use — Wild Sprouts transforms tough moments into opportunities for growth, connection, and self-awareness.

Benefits

  • Helps kids move through emotions with ease and confidence.

  • Builds resilience, self-awareness, and a mind-body connection.

  • Creates meaningful moments of calm and connection for families.

  • Teaches tools that can be used in as little as 10-30 seconds.

Easy to Use

  • Try “Puppy Shake” after a meltdown to reset.

  • Use “Owl Flight” before bed to wind down.

  • Release pent-up energy with a bold “Tiger Roar.”

Why It Works

  • Inspired by somatics, focusing on tuning into the body’s natural ability to self-regulate.

  • No extra tools or expertise needed—just grab a card and move together!